You’re rebuilding your life. You deserve resources that match your standards.
the lifestyle-led, neuroscience-backed community that gives you a clear, curated path to rebuilding your brain.
This is the lifestyle based editorial every woman in brain recovery should have had on day one. It’s the starting point that shifts you from “is this going to work for me” to “I’m home.”
Think “brain recovery but make it Vogue.”
You open it on your couch with your sulfate free wine (or lemon honey tea if you’ve given up alcohol) and it feels like a magazine and a private mentor in one.
Deeply personal conversations that make you feel seen.
Curated lists so you’re not wasting energy searching or guessing in circles.
Shifts to implement today to make your days lighter, sharper, and more doable.
A curated room for women who want answers, support, and a place that finally makes sense.
A room where your brain and your ambition are both understood and celebrated.
The community itself is simple on purpose.
What makes it powerful is who’s inside:
Women who move. Women who are done being dismissed. Women who are curious, high functioning, and ready to shift from barely getting through the day into rebuilding a life that feels like them again.
You are not here to stay stuck in the first chapter.
You're here to meet women who understand where you are, value their network, and are looking for a space that meets both their brain and their ambition.
The room reflects that.
And it meets you at your pace, without pressure.
A private, audio-only library and Q+A container that shortcuts years of guesswork and gives you direct access to my brain.
$39 per month or $350 per year
On Demand is a vault of answers that took a decade to design, tested in the hardest moments, and curated for the kind of results you won’t find on Google, TikTok, or inside any doctor’s office.
Think a private, always-growing “menu” that keeps meeting you where you are, answering questions you didn’t even know you had.
Here is how it works:
Inside the free community, you submit your questions.
Routines. Nutrition. Sleep. Screens. Work. Parenting with a healing brain.
The real stuff. The specific stuff. The “I’ve never heard anyone talk about this” stuff.
I record audio answers you can actually implement today. Every answer lives inside the On Demand library.
Let me be clear. This isn't private coaching.
This is a living archive of micro trainings and straight-to-the-point answers on the lifestyle shifts that actually moved the needle in my own recovery. Pulled from a decade of trial, error, and ruthless refinement.
You are not buying more theory. You are shortcutting years of guesswork.
If you do not see your question in the library, you ask. I answer.
Available only to members of The Brain Edit™ community.
The Edits are targeted lifestyle protocols that give you one clear focus and one structured pathway so you can finally transform the area of your life that feels the most out of sync. Each Edit is a plug-and-play system designed to remove overwhelm and show you exactly what to do next for one targeted outcome. You pick the Edit that matches what you need right now. Nothing more. Nothing extra. Nothing competing for your attention.
For example:
A Sleep Edit when nights feel unpredictable and you need a plan that actually works.
A Routine Edit when your old habits no longer support your healing brain.
A Vitamin Edit when your supplements feel like guesswork and you want clarity and confidence.
An Identity Edit when you feel lost in your own body and want to rebuild who you are becoming.
Inside each Edit, you get:
A clear, step-by-step protocol for that one area of your life.
Short, targeted guidance that cuts through the noise.
Instantly implementable actions to take into your real days so you can feel the shift.
Optional community threads so you are supported as you implement.
You will never need every Edit.
You will only choose the ones that match your priorities, your symptoms, your season, and the results you want to see.
More Edits will be added over time as this ecosystem grows.
Available only to members of The Brain Edit™ community.