Alex Lombardi isn’t here to repeat what you’ve already heard about recovery. She’s here to rewrite it. A published author, award-winning speaker, and founder of The Brain Edit™, she built her philosophy out of survival: lifestyle as medicine.
For Alex, this isn’t theory — it’s lived truth. Over the span of a decade, she survived three traumatic brain injuries that forced her to rethink the way she lived, worked, and even defined herself. Alex didn’t have the option of waiting for answers — she became relentless about editing everything she could control: the food, the sleep, the routines, the products, the environment. This meant simplifying nutrition, reducing decision fatigue, time blocking, eliminating toxins, rebuilding habits, supporting her nervous system, and designing systems that made recovery feel doable. Through trial, error, and refinement, she discovered what actually worked. What began as necessity became her signature. Today, she’s known for delivering the line that reframed an entire conversation:
Meet Alex Lombardi: Author, Speaker, and the Founder of The Brain Edit™
Her work has become a lifeline for women who have felt dismissed, overlooked, or told to “just rest and wait.” She’s written the book she once needed, built the community she wished existed, and taken the stage with the authority of someone who has lived what she teaches. Audiences trust her not only because her speeches win awards — but because every word is backed by lived experience and years of refinement in wellness and business.
Alex Lombardi represents a new era of brain recovery — one where lifestyle isn’t an afterthought, it’s the foundation. She is redefining modern recovery — and reminding the world that lifestyle isn’t optional, it’s the medicine.
“If you’re not talking about lifestyle, you’re not talking about recovery.”
meets lifestyle
where recovery
meets lifestyle
where recovery
the brain edit / the brain edit / the brain edit
As the founder of The Brain Edit™, she helps high-functioning women recover their performance, identity, and clarity through a neuroscience-meets-lifestyle approach rooted in lived experience.
“Recovery wasn’t a program I followed. I lead with what I’ve lived through.
I mentor women who are secretly suffering, silently wondering if they’ll ever feel like themselves again.
I built The Brain Edit™ for us.
For the ones who look fine on paper but feel like they’re crumbling. And if you’re here, I want you to know:
You’re not here to bounce back,
you’re here to build something bolder. Wiser. Better.
You’re in the middle of a life that no longer fits your brain.
We'll edit it together.”
She’s the strategist with a soft heart, the speaker with a story that stops you in your tracks, and the mentor who doesn’t just guide, she gets it. She’s here to help you remember what thriving actually feels like.