If you're not talking about lifestyle, you're not talking about recovery.
Modern recovery demands more than rest. Alex Lombardi is the voice bridging neuroscience, lifestyle, and lived experience — and her keynote is redefining the future of healing.
After three traumatic brain injuries, Alex discovered the hard truth most doctors never say out loud:
There is no magic pill to heal a malfunctioning brain.
Her signature keynote, The Brain Edit™, weaves lived experience with evidence-based practices to show how daily lifestyle decisions — from environment to identity — shape the brain’s ability to heal.
With a voice that's both commanding and emotionally resonant, Alex takes audiences behind the curtain of recovery and into the reality of what it actually takes to rebuild.
Audiences leave with:
A redefined understanding of what recovery really is
Tangible, high-impact lifestyle interventions that support brain health
A sense of relief, clarity, and hope — especially for those who’ve felt dismissed, unseen, or “not sick enough” to get help
Perfect for:
Neuroscience conferences, healthcare summits, wellness platforms, leadership retreats, corporate wellness initiatives, and communities focused on recovery, resilience, or reinvention.
Alex is also available for:
Panel discussions and roundtables
Wellness and neuroscience podcast interviews
Guest teaching or expert segments inside programs, communities, and retreats
Sample Topics Include:
Lifestyle as the foundation of recovery
The hidden cost of high-functioning burnout
Rebuilding identity after collapse
The neuroscience of habits, healing, and high performance
